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*FREE* Carbs & Cals & Protein & Fat Pocket Counter

Chris Cheyette,Yello Balolia,: Carbs & Cals & Protein & Fat Pocket Counter

Carbs & Cals & Protein & Fat Pocket Counter


Description

The Carbs & Cals & Protein & Fat Pocket Counter is a visual guide to carbohydrate, protein, fat and calorie counting for weight loss, healthy eating and diabetes management. It contains over 600 photos of popular food and drink items, with the carbohydrate, calorie, protein and fat values clearly displayed above each photo. The 210 pages of photographs are arranged into 17 colour-coded sections: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery Items, Desserts, Drinks, Eggs & Cheese, Fruit, Meals, Meal Accompaniments, Meat, Chicken & Fish, Potatoes, Rice, Pasta & Grains, Sauces & Spreads, Snacks & Confectionery, Take-away Food, and Vegetables & Pulses. There are up to 2 different portion photos for each food, with their corresponding carbohydrate, calorie, protein and fat values displayed above each photo. This provides users with an easy comparison to the food on their plate and a helpful guide to the carbohydrate, calories, protein and fat they are consuming. The prepared/cooked weight is also shown below each photo. Calorie counting and monitoring of fat intake are an important part of weight management and healthy eating, and this book is an invaluable support tool for anyone engaged in this process. It takes out the guesswork and time spent weighing food by showing the calorie and nutrient content in each food photo. This allows the user to make choices on how to reduce calories and fat intake by choosing a smaller portion or swapping a food item that is high in calories for a healthier option. PLEASE NOTE: The Carbs & Cals & Protein & Fat Pocket Counter (ISBN 9781908261007) is a great portable accompaniment to the Carbs & Cals & Protein & Fat book. With all the same food and drink items, but in just 1 or 2 portion sizes, it's an extremely handy resource for when out and about.

- Spiral bound so you can keep your place and keep both hands on the bame. Clues and outright solutions to all the puzzles Since the game Tomb Raider was first released in 1996, its protagonist Lara Croft has become an international celebrity. The virtual archaeologist-adventuress has been featured in various sequels to the original game, a line of action figures, two Hollywood films starring Angelina Jolie, forty comic books, a series of novels, and a variety of clothing, merchandise, and ephemera. She has appeared on the covers of Time and Newsweek, spawned innumerable Internet fan sites and a library of adulatory fan fiction, become a pornographic sex symbol, and even inspired a look-alike beauty pageant. Astrid Deuber-Mankowsky's groundbreaking study examines Lara Croft as a cyber heroine - a female body ubiquitously inhabited by game players, an icon of both female strength and male objectification, and the virtual future of fame. Despite Croft's prominence there have been few critical inquiries into her bridging of the boundary between virtual and real worlds or the extent to which she reflects and influences the image of women in digital media. First published in German and revised Carbs & Cals & Protein & Fat Pocket Counter free pdf for this English-language edition, this book is an innovative analysis of the multimedia heroine, tracing the top-down marketing strategies and bottom-up frenzy that precipitated the Lara Croft phenomenon. For girls and women, Croft is a symbol of empowerment, a tough and self-assured riot grrl who has opened up the overwhelmingly masculinized world of computer gaming to female participants. At the same time, she personifies both heterosexual male fantasies and the twinned processes of globalization and cultural imperialism. Drawing on feminist and cultural studies, Deuber-Mankowsky sees Croft as symptomatic of the new media environment and its tendency to erase all qualitative difference, even sexual difference.{-String.Spintax-|- Spiral bound so you can keep your place and keep both hands on the bame. Clues and outright solutions to all the puzzles Since the game Tomb Raider was first released in 1996, its protagonist Lara Croft has become an international celebrity. The virtual archaeologist-adventuress has been featured in various sequels to the original game, a line of action figures, two Hollywood films starring Angelina Jolie, forty comic books, a series of novels, and a variety of clothing, merchandise, and ephemera. She has appeared on the covers of Time and Newsweek, spawned innumerable Internet fan sites and a library of adulatory fan fiction, become a pornographic sex symbol, and even inspired a look-alike beauty pageant. Astrid Deuber-Mankowsky's groundbreaking study examines Lara Croft as a cyber heroine - a female body ubiquitously inhabited by game players, an icon of both female strength and male objectification, and the virtual future of fame. Despite Croft's prominence there have been few critical inquiries into her bridging of the Carbs & Cals & Protein & Fat Pocket Counter download book boundary between virtual and real worlds or the extent to which she reflects and influences the image of women in digital media. First published in German and revised for this English-language edition, this book is an innovative analysis of the multimedia heroine, tracing the top-down marketing strategies and bottom-up frenzy that precipitated the Lara Croft phenomenon. For girls and women, Croft is a symbol of empowerment, a tough and self-assured riot grrl who has opened up the overwhelmingly masculinized world of computer gaming to female participants. At the same time, she personifies both heterosexual male fantasies and the twinned processes of globalization and cultural imperialism. Drawing on feminist and cultural studies, Deuber-Mankowsky sees Croft as symptomatic of the new media environment and its tendency to erase all qualitative difference, even sexual difference.|}


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Author: Chris Cheyette,Yello Balolia,
Number of Pages: 320 pages
Published Date: 11 Jul 2011
Publisher: Chello Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9781908261007
Download Link: Click Here
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