Dr. Barbara Wilson,: GI Meals Made Easy : 150 Quick and Delicious Meals for All the Family
Eating carbohydrates with a low glycaemic index (GI) can both help you to feel fuller for longer and to lose weight. This book includes a collection of low GI recipes which are quick and easy to prepare.
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Author: Dr. Barbara Wilson,
Number of Pages: 176 pages
Published Date: 01 Sep 2007
Publisher: IMM Lifestyle Books
Publication Country: London, United Kingdom
Download Link: Click Here
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